Total operational management including:

Through innovation and constant evolution, Elemis’ goal is to constantly strive for new discoveries in therapeutic skin science. Elemis is a way of living and is embracing the ever-changing needs of today’s hectic lifestyles. Total Fit work closely with Elemis within the clubs they manage.

Working in conjunction with industry specialists we to offer a pool and spa service.

Providing everything from back washing, cleaning the pool, checking chemicals and sending water off for testing, we exceed your expectations.

Meeting Control of Substances Hazardous to Health Regulations (COSHH) legislation controlled by the Health and Safety Executive, Total Fit Services protect employees and others who may be exposed to chemicals. This includes ordering and storage of materials and checking chemical levels on site at least three times a week.

Regardless of whether Total Fit manages your facility or not, we can provide a wide range of modern and popular classes including:

We are also able to organise outdoor pursuits for companies and corporate clients, including running clubs, five a side football teams and social events.

Our instructors are all self employed and also work for the top fitness clubs in the industry, so you know you are getting the best staff and the best service – all from Total Fit.

On hand to help improve your health Personal assessments can be combined with personal training if you wish, but even as a stand alone service they can be of enormous benefit to any individual or company. Our assessments are tailor made for every individual, and include weekly measurements of:

Total Fit experts will then design a realistic program for weight loss or reduction of blood pressure, for example, based on the statistics obtained from the individual. A program like this has a much higher chance of success because of its realistic and understandable goals – which are fully supported by Total Fitness.

Total Fit offers you a future full of career possibilities. We are committed to hiring, mentoring and retaining energetic, motivated and passionate professionals. We look forward to welcoming you into the Total Fit experience!

Our mission is to always deliver relevant, quality fitness and wellness programs that support long-lasting, meaningful change in people’s lives. We accomplish this by establishing personal connections with our members, partners and community.

Total Fit Values

• Personalized and Performance Enhancing Programs and Services
• Results through Relationships
• Innovation and Integrity
• Dedication to Make a Difference
• Educate, Empower and Encourage

Working at Total Fit

Professional development and career advancement are just two of the benefits of working at Total Fit. We encourage continuing education and provide our employees the opportunity to work at various locations and within different departments during their careers.

Find Your Next Career at Total Fit:

Fitness

• Personal Trainer
• Group Fitness Trainer
• Pilates Trainer
• Swim Instructor
• Lifestyle Coordinator
• Fitness Director

Spa

• Massage Therapist
• Wellness Coach

Management

• Facilities Management
• Training and Development

Pool & Spa Maintenance

• Engineers to carry out all aspects of maintenance

If you'd like to join our team please click here

Here at Total Fit we specialise in providing a combination of treatment from both a physiotherapist and a personal trainer.

Regardless of whether a client is recovering from an accident or simply needs to get their body back into alignment because of poor posture, we can tailor make a solution that will guarantee the best result.  We work with both businesses and individuals to achieve the results desired, within a realistic and manageable time frame. Treatment is provided by the best people in the field – highly trained and qualified to get you moving again.

The physiotherapy and rehab services we provide to corporate clients and businesses are provided on site – which means less time out of your day to improve your quality of life.

Part of our focus at Total Fit is to listen to the needs of our clients and provide additional services where appropriate and when required. To this end we can provide GP and medical services if needed, combined with our gym management services.

This kind of on site service can enhance your existing facilities and offer support on a wide range of health issues.

Meditation

Meditation can bring benefits to many different lifestyles, but it is particularly well suited for busy people who find it difficult to slow down and take a break.

Our meditation courses are usually eight weeks in duration - as are the Yoga and Pilates courses – and are available to everyone, not just our corporate clients. Meditation forms a key part of Total Fit’ holistic approach to wellbeing.

Simply slowing down and taking part in a calm and centred meditation class helps your mind and body to become realigned, and gives you a more positive outlook on your future.

Yoga
 
Although traditionally the goal has been the union with the true self, in today’s society yoga is more about relaxation through stretching, thereby toning.
Yoga focuses on the down to earth benefits. These include improved physical fitness, mental clarity, greater self-understanding, stress control and general well-being.
 
It is a process that focuses your awareness on what you do and how you feel as you perform certain postures. You succeed by trying.
 
Pilates

A contemporary and original exercise method that incorporates modern exercise principles. It is like yoga and allows individuals to exercise safely and delivers optimal strength, flexibility and endurance, without adding bulk.

This stress relieving method can be performed on a mat or with equipment. Designed to restore natural curves of the spine and rebalance muscles around the joints. Much of the exercise is body conditioning that requires you to look within, focus on breathing and feel the subtle differences within your body.

Total Fit provide a year structure of events including, courses, fitness analysis, competitions, weight management courses, beauty days and health awareness days.