Total Fit specialises in providing comprehensive training programs and fitness assessments for our clients. This also extends to designing six week programs that have a specific start and finish point and a goal in mind for each client.

These typically produce far better results than any standard fitness membership – and it’s just one reason why clients choose our services over all the others.

Specialists in personal training. Fitness programmes are tailored to meet individuals’ goals and circumstances. Sympathetic to your requirements, our highly qualified and skilled personal trainers ensure quality workouts in a location that suits you.

Total Fit Personal Training continues to provide customers with training excellence, since its conception in the early nineties. Instruction can be in groups or one to one. Whether you prefer to train at work, home or in a gym, we help you maximise the benefits from the time you have.

Underpinned with industry knowledge and distinctive skills, the teams dedicated approach helps you achieve well-being through planned exercise and strategic eating plans. Whatever your life-stage, personal training provides momentum for achieving long-term healthy living.

The team are also proficient on all aspects of gym equipment set up, whether in a house or a commercial environment.