Fitness Assessments


These can be successfully utilised as part of a gym management structure and part of a personal training plan, or even as a stand-alone service. However you wish to implement them, they are a great example of how TotalFit can work with individuals or companies to get things just right.

Our assessments are tailored to each individual and can focus on:

  • Weight management
  • Body and size measurements
  • Cholesterol
  • Dietary assessments
  • Bodystate
  • Posture assessments
  • Blood pressure

Our professional fitness experts will design a realistic program for weight loss or the reduction of blood pressure based on the statistics obtained from the individual. TotalFit understand the importance of the personal touch and we’ll work closely with your clients to guide, support and encourage them throughout the process.